Did you know that drinking only one soda or sugary drink a
day could increase your risk of getting type 2 diabetes? I definitely did not
know this. Kick the Can website says that drinking those sugary drinks increase
the risk of developing the disease by 26 percent. The site also says these
drinks can also lead to heart disease. Learn more here.
Healthlinesaid, “Being overweight or obese is linked to the
development of type 2 diabetes.” Yet, we
all know that sugary drinks could lead to obesity and being overweight.
Therefore, we should all cut down on sodas, sweet tea, and all the other sugary
drinks to improve or maintain our health.
The NPR warns that even if a person is “skinny and
normal-weight,” they could still be at risk from what they drink and how often
they workout. Click here to read this article.
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