There are tons of health myths that people have been created
over time. Yet, some of them may surprise you. For instance, I was always told
to drink at least eight glasses of water each day. However, according to WebMd,
people only have to drink water when they are thirsty to get enough of it for
the day.
Another myth found on health.com is that coffee can
dehydrate you. A study was done between coffee drinkers and water drinkers and
it turns out, the coffee drinkers weren’t any more dehydrated than those who
drank water. Coffee drinkers will love to know this is a myth. Read the article to get the full story.
Contrary to what I blogged about last week using symptomfind.com, WebMd says that eating breakfast generally does not make a
person lose weight. A study found that people who don’t eat breakfast actually
eat 400 fewer calories. Click here to view other myths.
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